Fitness Friday
Looking to boost your strength, get lean, and feel energized—all without leaving your building? Jade Functional Fitness is a high-intensity, full-body circuit training class designed to challenge your muscles, elevate your heart rate, and leave you feeling strong and accomplished. Whether you’re a beginner or already active, each session is scalable and designed for all fitness levels. Must register for your spot --- limited to eight! https://trainmenow.world/jade-hiit Please express interest - it helps us plan better! Plus, you’ll get reminders.

